Yes, Christmas is meant to be a happy and festive time.
But let’s face it, the holidays can get pretty stressful.
Which means this time of the year presents the perfect opportunity to practise your hypnosis skills so you can keep yourself and everyone around you feeling calm and cheerful without letting holiday stress get in the way.
Check out this "Christmas Survival Guide" created by the Hypnosis Training Academy to discover how to beat the Grinch and transform negative emotions by:
1. Setting your daily intention using self-hypnosis and powerful mantras to keep a positive attitude throughout the day.
2. Using distraction methods to lift others out of bad moods -- when one person (especially the host) is stressed it can trickle down and make others also feel tense… but not once you know how to break the “Grump Pattern”!
3. Giving a shot of “hero fuel” to a friend or relative going through a tough time to help them focus on the positive aspects of their life and re-energize their self-belief using conversational hypnosis.
4. Showing off your hypnosis talents and giving your family a “hypnotic gift” using a 4-step sequence to instantly provide a self-esteem boost
So break out the eggnog and check out this amusing and useful article so you can stay feeling festive throughout the holidays and lift the spirits of everyone around you!
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