Ever notice how much pressure there is nowadays to always doing more?
To be more?
But the fact is, there are only 24 hours in the day, and when you’re busy with work, kids and other responsibilities – there’s often not enough time to do all the things you’d like.
That said, ever wondered why there are some people who manage to run multiple companies, have a family and even exercise and meditate every day?
It’s easy to just shrug them off as being “ Type- A overachievers,” but there’s often more going on that just raw ambition and drive. The thing that often sets them apart is their ability to put themselves into a top mindset for success.
To dive deeper into this topic, we recently interviewed Dr. Sara Pugh, the founder and creator of The Busy Superhuman – a company that teaches people how to optimize their brains and nervous systems to enhance performance.
What’s fascinating about her approach is that Sara combines her scientific background (she has a Doctorate in Molecular Mechanisms and Biophysics, in addition to degrees in Bioinformatics, Biochemistry and Genetics), with her hypnosis and NLP skills.
As a result of this powerful mix, she’s able to “bio-hack” people’s brains so they can achieve peak performance.
Pretty cool, right?
If you’re interested to discover more, check out this inspiring interview with Dr. Sara Pugh to discover:
- What goes on in the brain during hypnosis
- Sara’s unique insight into how people can “bio-hack” their brain and body to improve efficiency
- What are “hypno-highs”and how they can improve the brain’s functioning (Plus: find out how to “warm-up” someone before doing a hypno-high)
- How Sara got into stage hypnosis and booked her first show, in addition to her top tips on approaching venues and getting your first bookings
- Sara’s best advice for getting into street hypnosis and her top technique for picking out people who would make fantastic Street Hypnosis subjects
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